I recommend the powder for these wraps, as it’s finer and has less of an impact on the appearance. Psyllium husk powder is more absorbent than the flakes.We can go into the substitutions I have tried in the section below. Gluten free yeasted flatbreads don’t need much structure (unlike, say, sourdough) so experimentation is reasonably low risk.

The white rice flour version tends to make for the most ‘traditional’ tasting flatbread, but there is room for experimentation. I like to experiment a little with the wholegrain flours I use.A thicker flatbread works really well for dipping in a curry or soup (or drizzling with the garlic infused ghee). A thinner flatbread works really well as a wrap. You can roll these flatbreads as thick or as thin as you like.This recipe divides easily if you only need four flatbreads.You should be able to pick up each flatbread without too much stress. On the flip side, if your dough is too soft to handle, simply knead in some extra rice and tapioca flour until the dough becomes a workable consistency. If your dough feels too dry, add a little water to reach a soft but pliable consistency.In that time, the psyllium husk works in conjunction with the yoghurt and oil to create a smooth, pliable dough.

Making this flatbread is as as simple as mixing up the ingredients and leaving the dough to firm up in the fridge for 30 minutes. Because the flatbread contain no eggs, they are vegan if you choose a plant based yoghurt. You can use regular yoghurt, lactose free yoghurt or plant based yoghurt, depending on you needs. Yoghurt, oil and water are used to form a dough, when is then pan fried to gluten free perfection. They use a simple mix of white rice flour and tapioca flour to form the dough, held together by psyllium husk.

These flatbreads are made without yeast, xanthan gum or eggs. Gluten free flatbread without yeast or xanthan gum With the right yoghurt, these flatbreads can also be dairy free/ vegan. It’s easy to make, in addition to being yeast free, gum free and egg free. Inspired by my gluten free yeasted flatbread and a main component of an upcoming gluten free aloo paratha, this recipe for gluten free flatbread is a goodie.

Grain free flat bread